If you are ready to simplify how you manage stress so you can live life in a calmer state so you can connect to the people and things that bring you joy...
Then take a breath because you're in the right place! LIVE CALM IS A 30-DAY INTERACTIVE EXPERIENCE DESIGNED TO PROVIDE YOU WITH THE STRATEGIES AND SKILLS TO MANAGE YOUR RESPONSE TO STRESS SO YOU CAN FEEL MORE RELAXED AND IMPROVE YOUR OVERALL WELLBEING. |
How would it feel to create a life where you approach
stressful situations proactively?
It feels FREAKIN AWESOME, am I right?
Utilizing this step-by-step roadmap you can finally make the time
to establish routines that allow you to manage your response to stress
so you can live in a calmer state, connect to your joy, and improve your overall wellbeing.
I'll teach you the strategies so you can find a balance in life and ditch the stigma that self care is selfish!
You know that the stress is getting to you and the universe brought you here for a reason!
Utilizing this step-by-step roadmap you can finally make the time
to establish routines that allow you to manage your response to stress
so you can live in a calmer state, connect to your joy, and improve your overall wellbeing.
I'll teach you the strategies so you can find a balance in life and ditch the stigma that self care is selfish!
You know that the stress is getting to you and the universe brought you here for a reason!
Let's be real for second...
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Breathe in: 1, 2, 3, 4
Hold: 1, 2, 3, 4, 5, 6, 7
Breathe out: 1, 2, 3, 4, 5
Now that you've had a moment to breathe, it's time to get off the struggle bus.
Let's connect with WHY you want to live a calmer life!
Let's connect with WHY you want to live a calmer life!
Even though it feels impossible, you want to stress less because
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